Addendum to Osteoporosis Month Post Blog – PROTEIN IS STILL KING!!
Because muscle mass can be improved with protein, and because bone strength can improve with muscle mass, low fat, low carb diets that are high in protein can improve bone strength. See this excerpt from the April issue of Food Technology, Nutraceuticals – Managing Muscle and Bone Mass: “Protein. According to the U.S. Dept. of…
Read more
Recent Comments